After a brief detour through Bablock Hythe, we head north for Farmoor Reservoir and loop home from there, passing more water, sheep, and trees than you can possibly shake a stick at.

Nick leads the way along his signature route: a patchwork of paths woven together through years of exploration. Leaving Appleton, we follow the Thames towards Northmoor Lock and beyond.

Marie takes me on a running tour through the hilly countryside above Oxford, sharing a route she’s pieced together over years of exploration.

During one of Oxford’s hottest June days on record, I follow Paul through University Parks as he reflects on more than twenty years of running there.

On a muggy morning in Oxford, I join Prerna for a run along her riverside route as she points out the places that make it special.